Another sleepless night in a continuum of sleepless nights awash with absurd dreams – It’s early morning. There’s no stopping the torrent of thoughts careening through my mind, so I don’t even try. It’s all a perplexing tangle of knowledge and fear. The enigmatic reports of my overall health and the myriad things left to chance create a vexing presurgery dilemma.
One incessant, persistent thought – You don’t know The Shape I’m In.
You may quantify my physical well-being.
You may estimate my overall health on some scale.
You might even judge me as physically unfit.
What about the other part of me?
What about my mind?
I keep returning to Hippocrates’ assertion that the person and the illness are inextricably joined. He understood that health is holistic – meaning that where the mind goes, the body follows. Recent research proves that mindset has a powerful impact on our health. So says a 2021 study by Stanford University.
Funny, the shape I’m in is coincident with our society and republic. It’s all part and parcel of my uneasiness; as Hippocrates extols the link between patient and illness, I am linked to America – by choice. Continue reading →